


Sports Performance Nutrition Services
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Assessment and analyzation of dietary practices, body composition, and energy balance (intake and expenditure) of athletes in the context of athletic performance and general health.
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Counsel athletes on optimal nutrition for exercise training (match nutrition to training phases and goals), competition, recovery from exercise, weight management, hydration, immunity, disordered eating, travel, and supplementation.
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Counsel athletes on achieving and maintaining a level of body mass, body fat, and muscle mass that is consistent with good health and good performance.
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Provide personalized meal and snack recommendations to promote achieving short- and long-term goals for athletic performance and good health.
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Develop and counsel on hydration protocols.
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Counsel athletes on optimal nutrition for recovery from illness or injury.
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Coordinate nutritional care as a member of multidisciplinary sports medical/sports science.
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Recommendations for appropriate pre-, during, and post-exercise fluids and snacks for individual training, team practice, and competition.
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General Nutrition Services
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Assess clients’ nutritional and health needs
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Counsel clients on nutrition issues and healthy eating habits
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Develop meal and nutrition recommendations, taking clients’ preferences and budgets into account
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Evaluate and monitor the effects of nutrition plans and practices and make changes as needed
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Promote healthy lifestyles by speaking to groups about diet, nutrition, and the relationship between good eating habits
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Create educational materials about healthy food choices and lifestyle
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Keep up with or contribute to the latest food and nutritional science research
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Document and evaluate clients’ progress
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